“I have learned through the years that after a good run of profits in the markets, it`s very important to take a few days off as a reward. The natural tendency is to keep pushing until the streak ends. But experience has taught me that a rest in the middle of the streak can often extend it.”- Marty Schwartz
I love the above quote by Marty Schwatz. As you can see from my past 3 videos, once we have achieved the good trades, we should close our computer, walk away.
Do not neglect your physical well-being. Trading requires concentration, and concentration requires effort. If you don’t put enough effort in ensuring your physical well-being, your trading could also suffer.
Just like any sport, trading requires us to be in our tip-top shape. Athletes maintain healthy lifestyles and make it a point to be well-rested before their games and so should you.